Last updated 5 September 2026
DhyanMarga publishes written guides for a single practice: rising before dawn and sitting, for twenty-one days. The guides exist in Tamil, Telugu, Malayalam and Bengali, and are distributed through nine YouTube channels.
Because a practice explained in a language you merely understand is not the same as one explained in the language you think in. Each guide is written in its own language rather than translated line by line from one original.
We do not promise health outcomes, cures, or results of any kind. This is a written description of a traditional practice. What you do with it is yours.
ॐ शास्त्र-प्रमाण · Scripture sources हर बात किस ग्रंथ से आई है — पूरा प्रमाण सात चक्रों पर हमारे पन्नों में जो कुछ लिखा है — मणिपूर, स्वाधिष्ठान, शिवसंहिता, उपनिषद् — वह कौन-से ग्रंथ के कौन-से श्लोक से आया है, सब खुला रखा है। मूल संस्कृत, सीधा अर्थ और पूरा हवाला। 14 ग्रंथ, सब public domain. Every claim we make about the seven chakras, traced to the exact verse it comes from — so no one has to take our word for it. प्रमाण देखिए →Bowl sound: “Small tibetan singing bowl” by Cassa342, CC BY-SA 4.0.
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